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How To Fix Damaged Frizzy Hair: An Ultimate Guide

how-to-fix-damaged-frizzy-hair

Stuck with frizzy hair? Don’t worry, we are here. Our blog will provide you with an ultimate guide on how to fix damaged frizzy hair. Let’s figure it out now!


Damaged and frizzy hair can be a major challenge, often resulting from many factors. This ultimate guide will help you understand the causes of damaged, frizzy hair and provide you with effective strategies to restore your hair’s health and smoothness. Keep scrolling down to learn how to fix damaged frizzy hair.

1. Understanding damaged frizzy hair

There are things you should know before learning how to fix damaged frizzy hair. Our professionals provide you with some reasons and signs of damaged hair below. Check it carefully to determine whether your hair is damaged or not.

1.1. Reasons for damaged frizzy hair

Damaged, frizzy hair is one of the most uncomfortable hair problems. There are reasons that cause this problem:

  • Direct high heat: One of the most common causes of this problem is using heat styling. Frequently using hair dryers, straighteners, or curling irons can weaken hair and cause frizz.
  • Chemical treatments: People who often use chemical treatments for coloring, perming, or relaxing can strip hair of its natural moisture. 
  • Environmental factors: Besides these factors above, the environment can also affect our hair. Humidity, sun exposure, and pollution are factors that can contribute to hair damage and frizz.
  • Lack of moisture: Bangs only require minimal maintenance with regular trims to maintain the desired length and shape. 
Reasons-for-damaged-frizzy-hair
Reasons for damaged frizzy hair

By understanding the reasons that cause damaged frizzy hair, you can stay away, avoid using these tools, and protect your hair from being damaged.

1.2. Signs of damaged frizzy hair

Before learning how to fix damaged frizzy hair, there are signs that remind you about the bad condition of your hair:

  • Split ends: If your hair is damaged and frizzy, the ends of the hair are frayed or split.
  • Dryness: Your hair will be dry and brittle when you touch it. 
  • Breakage: When you brush or style your hair, it breaks easily.
  • Dullness: Your hair lacks shine and luster if it is damaged and frizzy.
  • More tangles: Damaged and frizzy hair often has tangles easily due to its dryness.

If your hair has these signs, consider finding out how to fix damaged frizzy hair before it gets into more trouble.

2. Detailed steps on how to fix damaged frizzy hair

It’s time to know how to fix damaged frizzy hair. Our professionals recommend the 5 steps below to help you get better hair.

2.1. Step 1. Assess the damage to your hair

Before fixing this problem, you should examine your hair. Identify the extent of damage and specific problem areas. Once you’ve identified the cause, assess the extent of the damage by looking for signs like split ends, brittleness, and excessive dryness. Understanding the root of the problem will guide you in choosing the right treatments and products to restore your hair’s health.

Assess-the-damage-to-your-hair
Assess the damage to your hair

Additionally, you should trim ends regularly to remove split ends and prevent further damage to your hair. Getting a haircut to remove split ends and the most damaged sections of your hair is essential. This not only helps to prevent further splitting but also encourages healthier hair growth.

2.2. Step 2. Use a gentle hair care routine

The first thing you should do after determining the damaged frizzy hair is change your hair care routine. Use gentle and sulfate-free shampoo to help retain natural oils and moisture without causing more damage. You should also condition your hair regularly to hydrate and smooth it. Remember to avoid using harsh chemical products.

Use-a-gentle-hair-care-routine
Use a gentle hair care routine

Otherwise, you should provide your hair with weekly treatments with a hair mask to nourish and repair your hair. Choose products with keratin, argan oil, or coconut oil for maximum hydration and repair. Remember to leave the treatment on for the recommended time, usually 15–30 minutes, to allow the ingredients to penetrate deeply into the hair.

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2.3. Step 3. Minimize heat styling

One of the reasons for damaged frizzy hair is direct high heat. Heat tools like blow dryers, flat irons, and curling wands can cause further damage by weakening the hair’s structure. Therefore, you should stay away from them. Let your hair air dry instead of using a hairdryer. Or if you have to use tools to style your hair, apply a heat protectant spray before styling to minimize damage.

Minimize-heat-styling
Minimize heat styling

Another way is to use the lower heat settings while styling. Although high heat can help style hair easily, it can also cause damage. Therefore, don’t forget to set up the heat level before styling.

2.4. Step 4. Protect your hair from environmental damage

The environment can affect your hair a lot if you don’t protect it. The easiest way to do this is to wear a hat or scarf whenever you go out to protect your hair from sun exposure and pollution. 

Protect-from-environmental-damage
Protect from environmental damage

In addition, you should use anti-frizz products like serums or creams that protect against humidity and frizz. Environmental factors have a big effect on your hair, so don’t forget to protect it from them.

2.5. Step 5. Maintain a healthy diet and lifestyle

One of the reasons for damaged frizzy hair is dryness. Therefore, you should provide enough water to protect your hair from it. Staying hydrated by drinking plenty of water also plays a key role in keeping your hair moisturized from within. You can also eat water-rich fruits and vegetables too.

Maintain-a-healthy-diet-and-lifestyle
Maintain a healthy diet and lifestyle

Otherwise, eating nutrient-rich foods is another way to protect your hair. You should provide foods high in vitamins A, C, E, or omega-3 fatty acids to promote healthy hair. You can also avoid smoking and excessive alcohol since these can contribute to hair dryness and damage. 

3. Recommended products for damaged frizzy hair

Don’t forget to choose the proper products to help fix damaged frizzy hair. There are some products that professionals recommend using if you have this problem:

  • Shampoos and conditioners: To keep your hair healthy, remember to use only gentle, sulfate-free shampoos and moisturizing conditioners. Avoid harsh chemical products, and remember to provide enough hydration.
  • Deep conditioners and hair masks: When fixing damaged frizzy hair, prioritize keratin treatments and oil-based masks to strengthen and repair damaged hair.
  • Styling products: Don’t forget to prepare heat protectants and anti-frizz serums to shield hair from heat damage and add shine to your hair.

By following this ultimate guide, the question of how to fix damaged frizzy hair is not a hard question. With consistent care and the right products, you can transform your hair from frizzy and damaged to smooth and healthy.

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